kennack sands to coverack

May 26, 2026 by Mark Seymour in south west coast path

SOUTH WEST COAST PATH

wednesday, 20TH MAY 2026

Start location: Kennack Sands (SW 72662 16415)

End point: Coverack (SW 78326 18739)

Map: Explorer 103

It’s not a particularly warm day today and is fairly blustery.

Coverack high tide: 08:31

Coverack low tide: 15:08

I wander down from our apartment for the week towards Kennack Sands.

I pass the Mora Beach Cafe on the way down to the beach here and wander down on to the beach to waste a bit of time. It’s close to high tide so I’m going to have to climb over the dune systems rather than walk all the way along the beach.

I walk across the beach and climb back up on to the cliffs, enjoying all of the wildflowers and wildlife on the low cliffs.

I'm pretty much on my own now until I reach Coverack! I walk along easy paths over Eastern Cliff through gorse and heather passing Spernic Cove, Lankidden Cove, Butter Cove and Downas Cove to reach Beagles Point.

I pass a memorial to the crew of Sea King XV702 who perished close to here on the night of the 21st March 1974. They were so young.

On Beagles Point I admire the view back to Lizard Point which will soon disappear from view.

I climb over the cliffs to reach Black Head where a butterfly finally settles enough for me to take a photograph, this time a pearl-bordered fritillary.

I reach the old coastguard lookout at Black Head and then turn in a northerly direction and enjoy the flora and fauna here.

Easy walking takes me on towards Coverack but before reaching the small fishing village, I have an awkward descent down to Porthbeer Cove which twists and turns all over the place, is strewn with rocks and very overgrown. I’m afraid I don’t make a very elegant descent, spending a large part of the time sliding down rocks on my arse. It doesn’t help that my backpack is so heavy.

I leave the delightful Porthbeer Cove and another easier path takes me into Coverack where I enter the village along a path covered in flowers.

I pass the small harbour full of fishing boats. A long stretch of the road is closed here while repairs are being made to the sea wall.

Coverack is looking lovely on this spring day. I pass St Peter's, the parish church here and continue through Coverack to reach the car park at the end of the village, my destination for the day.

“Coverack - Fishing village on the shore of a rocky bay which has a sandy bottom and looks as translucent as a swimming pool. Stone pier and lifeboat station at the southern end of the village. Boats run fishing trips for visitors.”

— AA Book of the Seaside, 1972

FLORA AND FAUNA

Flora and fauna encountered on the walk today includes :-

chaffinch
wren
pheasant
cuckoo
swallow
skylarks
whitethroat
pearl-bordered fritillary
speckled wood butterfly
wild carrot
foxgloves
ribwort plantain
red campion
rape
herb robert
forget-me-not
bladder campion
common dog-violet
bluebells
sea thrift
flag iris
red valerian
birds-foot trefoil
kidney vetch
gorse
bloody cranesbill
three-cornered garlic
scabious
ox-eye daisy
mexican fleabane
aeonium
gladioli
echium
red hot poker
iris
roses
pelargoniums

PODCAST

The podcast of today's walk will be available shortly. You can subscribe via Apple Podcasts.

MARKS OUT OF TEN?

According to my phone I've walked 6.1 miles which amounts to 18244 steps. It has taken me 3 and three quarter hours. The weather has been cold and windy and that last descent down to Porthbeer Cove was horrible. Six out of ten!

WALK DETAILS

MAP

coverack to helford

September 19, 2021 by Mark Seymour in south west coast path

south west coast path

saturday, 11th september 2021

Today's weather forecast looks great with sunny spells all day long and very little in the way of wind so it might be a bit on the warm side.

Helford river entance high tide 08:58

Helford river entrance low tide 15:22

I start the day back at the harbour in Coverack where I left the South West Coast Path back in June.

“Coverack - Fishing village on the shore of a rocky bay which has a sandy bottom and looks as translucent as a swimming pool. Stone pier and lifeboat station at the southern end of the village. Boats run fishing trips for visitors.”

— AA Book of the Seaside, 1972

I pass the small harbour full of fishing boats and continue through the village of Coverack.

coverack

Coverack is looking lovely on this late summer's day. I visit St Peter's, Coverack’s parish church where signs warn about leaving wilting flowers in the churchyard and the consequences of doing so!

I must be almost bang on high tide as there is only the tiniest slither of beach.

I climb a tarmac road to leave Coverack and then enter a muddy area using granite stepping stones to keep relatively dry and mud free. It is hard work making any progress. It always seems to be muddy here!

I continue on the path towards Lowland Point passing a herd of cows who briefly block the coast path but pass by looking at me with curiosity.

I enter the long abandoned Dean Quarry where there is a lone person fishing from the rocks below me and cormorants (I guess they could be shags but I don’t know how to tell the difference) perched on a rock out to sea.

I pass through the quarry with its signs still warning of explosions and blasting.

dean quarry

I come across plenty of red admiral butterflies feeding on the buddleia bushes around here.

I continue towards Godrevy Cove where I can see a couple of people walking along the beach. It is usually completely empty and I have the beach to myself. It's not really surprising since it's in the middle of nowhere!

I reach Godrevy Cove and it is positively heaving. Not only are the couple of people I saw earlier still on the beach but another couple of people are walking towards me. There is also a fellow coast path walker at the top of the beach who I will see again in Porthoustock, Porthallow and finally munching on some food looking out over Gillan Creek close to Helford.

I amble along the grey, sandy beach, collecting shells and then head inland on a path where I come across another couple of people and then a massive gunnera.

The path from here to Porthallow would test the Trade Descriptions Act as a ‘coast path’ as, for much of the time, it's far from the coast. Hopefully, one day this stretch of coast path will be improved.

The path crosses farmland to where I come across swallows perched on the telephone wires around here. I reach the village of Porthoustock with its shingle beach housing small fishing boats and its still active quarry, silent today as presumably it doesn’t get worked on a Saturday.

porthoustock

“Porthoustock - Cliffs sculpted into giant terraces by extensive quarry workings. Red flags are hoisted and sirens sounded during blasting operations.”

— AA Book of the Seaside, 1972

I follow the road to leave Porthoustock and then keep my eyes open for the signs that point to a vague path over fields. I walk through one field containing borage, cornflowers and the odd sunflower. A very strange combination but rather nice.

I briefly re-join the road before the path nips down a track behind the road where I pass the Fat Apples Cafe and then re-joins the road again for the short trek into Porthallow.

“Porthallow - Forty years ago this sheltered cove had a pleasant sandy beach; now it is covered with grey stones thrown back by the sea from quarries further south. Cars can be parked overlooking the beach.”

— AA Book of the Seaside, 1972

I pass the Five Pilchards Inn, which is finally sporting a full collection of name letters and proves to be difficult to photograph as the low sun is just above the pub. I wander on the pebbly beach here.

porthallow

Porthallow marks the halfway point on the South West Coast Path. There are 315 miles to Minehead in one direction and 315 miles to South Haven Point, Poole in the other direction.

I walk along the back of the beach and then climb some concrete steps before battling with the jungle like vegetation.

The flowers around here are amazing, even this late in the season, and there are bees and butterflies fluttering around everywhere. I enjoy the views back to Porthallow.

A cliff top walk leads me to Nare Head where I can now see the Helford estuary which will be my companion for the rest of the day. The Nare Point National Coastwatch Station can be found here.

I walk along Trewarnevas Cliff but the views are mostly obscured by trees and the paths are fiddly and overgrown. There are surprisingly popular beaches here and I enjoy Men-aver beach with a few other people before dropping down to the shore of Gillan Creek at Gillan Harbour.

“Gillan Harbour - The inlet, where a small creek runs into the sea between wooded banks, has silted up since it was a medieval port. On the south side is Flushing, a group of houses amongst oak and pine woods looking down on the harbour. Opposite Flushing is St Anthony, a peaceful hamlet with a 15th-century church which has 128 candles hanging in small brass chandeliers. The church tower is built of a fine-grained granite found only in Normandy, which lends weight to the story that it was built in thanksgiving by shipwrecked Normans who after being washed ashore at this spot, returned with the materials. The emblem of St Anthony is a pig, which is why people born in the parish are jocularly called St Anthony pigs, and the annual parish celebration, held in December is the Piggy Feast. East of the village are the ruins of a fort on Dennis Head built by Henry VIII to protect the flank of Pendennis Castle, Falmouth. Swimming is safe.”

— AA Book of the Seaside, 1972

A signpost gives me two options. I can either take the shorter route over stepping stones in Gillan Creek or the longer route around Gillan Creek. Last time I was here the stepping stones were out of order due to bank erosion but it appears that they are in use again. They can only be used at low tide though so I have to take the longer route.

I climb up a road and then follow a road towards Flushing Cove where I can finally see the creek with plenty of swans on it. A sign here tells me that a male swan was killed by a labrador here but that the female swan managed to rear her four remaining cygnets by herself.

The coast path continues along the banks of Gillan Creek towards St Anthony. I look down towards the set of stepping stones but they are still covered in water.

I drop down to the shoreline of Gillan Creek at the other side of the stepping stones and the shoreline leads me to the tiny village of St Anthony-in-Meneage where I explore the grounds of the parish church of St Anthony.

I walk along the road past the church and then through a gate and then up through fields. At the top of the field I take a headland detour which rounds the headland and then takes me back to where I started.

I turn direction and walk along the Helford River with fine views across to the other side.

I then enter woods where the views are more fleeting before joining a road which leads into Helford where I pass the Holy Mackerel Cafe.

I walk down to the ford and footbridge and pass the post office shop and the thatched Shipwrights Arms (@ShipwrightsArms) which is looking lovely.

“Helford - Attractive, sleepy village at the head of a small inlet off the Helford River. A stream runs between houses and can be crossed by footbridge or ford. Like those of other villages, snug in well-wooded sheltered valleys near by, the cottage gardens are very pretty; palms grow outdoors. Swans often glide on the water near the foreshore and can sometimes be fed by hand. During the summer, non-residents’ cars are not allowed in the village but there is an adequate car park in a field on the hillside. Boats for hire, sailing school.”

— AA Book of the Seaside, 1972

I walk along a path and climb down some steps to reach the ferry stop but I’ve taken so long that I've hit the river close to low tide so the ferry won't be running for another hour and a quarter. A couple join me who were told that the ferry would be running until 3 ‘o’ clock. It’s a quarter to three so they’re in for a long wait back at the pub.

helford river

I make a phone call and then retrace my steps back to the public car park above Helford and then wait for my lift to arrive to take us back to our holiday cottage in Falmouth.

FLORA AND FAUNA

Flora and fauna encountered on the walk today includes :-

seagulls
jackdaw
agapanthus
japanese anenome
red campion
fleabane
devil’s-bit scabious
betony
salad burnet
common knapweed
gorse
sea thrift
hydrangea
buddleia
speckled wood butterflies
stonechat
sea thrift
red admirals (loads of them)
cows
cormorants
cat’s ear
blackberries
crocosmia
gunnera
swallows
borage
cornflowers
sunflowers
ribwort plantain
fuchsias
echiums
apples
perforate st john’s-wort
swans

PODCAST

The podcast of today's walk is now available. You can subscribe via Apple Podcasts or listen using the player below.

MARKS OUT OF TEN?

According to my phone I've walked 15.7 miles which amounts to 36924 steps. It has taken me six and three quarter hours. Despite the lack of coast path between Godrevy and Porthallow and then taking so long that I missed the ferry, I’ve had glorious weather all day long and the flora and fauna has been magnificent. Properly sweaty! Ten out of ten!

WALK DETAILS

Well bugger me! All of my tracking apps worked for me today. I’ve also got a new Garmin eTrex 10 which should prove to be more reliable than my apps although its operating system is utter garbage and the software that goes with it is utterly baffling at the moment. The elevation maps below actually vaguely resemble each other.

MAP

the lizard to coverack

June 14, 2021 by Mark Seymour in south west coast path

SOUTH WEST COAST PATH

tuesday, 8th june 2021

Today's weather forecast looks great with sun all day long so it might be a bit on the warm side.

Lizard Point low tide 10:53

Lizard Point high tide 16:55

I return to the car park in the Lizard village first thing in the morning and wander down the footpath again towards Lizard Point, but instead of getting the dreaded 'No Signal' on my phone, I have a full on 4G signal.

I pass in front of the polbrean youth hostel where I can look down and see the familiar sight of masses of seagulls on Lizard Point.

I continue along the coast path in front of the lighthouse.

I pass the Housel Bay Hotel. It's a pleasant morning so I continue ambling around to the Lizard Marconi Wireless Station, the oldest surviving Marconi wireless station, but it seems to be closed at the moment.

I pass the Bass Point National Coastwatch Station. A plaque here tells me that on the 15th of January 2004, the Breton trawler ‘Bugaled Breizh’ sank off Lizard Point with five sailors losing their lives.

I head towards the Lizard Lifeboat Station at Kilcobben Cove, which, although it was only opened in May 2012, is surrounded in scaffolding. Every time I pass this place it seems to be undergoing repairs!

A stone memorial here tells me that on the night of the 29th December 1962 ‘The Ardgarry’ and her crew of twelve were lost in a storm off of this coast.

I reach a small habitation at Church Cove and head towards Cadgwith.

I leave Church Cove and come across a big clump of giant gunneras. From an unseen house I can hear someone tuning and then playing their guitar.

I come across a small copper butterfly feeding on scabious.

I head on towards Cadgwith, passing the Devil's Frying Pan, where the collapse of a sea cave has led to the creation of a 100 metre deep hole.

On the outskirts of Cadgwith I come across a Jensen car which appears to be in immaculate condition. I think it must be a Jensen CV-8.

I reach flowery Cadgwith and enjoy the roses and poppies here before wandering down to the beach trying to avoid all of the fishing equipment left clumsily lying around! I amble around the beach. Leaving the beach, I pass the Cadgwith Cove Inn (@CadgwithCoveInn) before climbing out of the village in front of a row of cottages overlooking the harbour.

cadgwith

I continue to Poltesco Cove where a footbridge crosses a wooded river.

Here can be found the ruins of a serpentine works, once a thriving Victorian factory making mantlpieces, gravestones, shop fronts and polished ornaments made from the local serpentine stone quarried locally.

On leaving Poltesco I come across more pearl-bordered fritillaries. They prove to be hard to photograph but I do get one shot.

I continue on towards Kennack Sands, enjoying the views back over Poltesco. I reach Kennack Sands, pass the cafe here and wander down on to the beach to waste a bit of time. It can get popular here and is a lot busier than I’ve ever seen it before. There’s even a lifeguard service.

kennack sands

I walk across the beach and climb back up on to the cliffs, enjoying all of the wildflowers and wildlife on the low cliffs. I'm on my own now until I reach Coverack! I walk along easy paths over Eastern Cliff through gorse and heather passing Spernic Cove, Lankidden Cove, Butter Cove and Downas Cove to reach Beagles Point. It turns out I’m not alone as I do come across quite a few people.

There have been butterflies fluttering around everywhere since leaving Kennack Sands, mostly speckled woods and pearl-bordered fritillaries but I did also see a couple of red admirals.

I pass a memorial to the crew of Sea King XV702 who perished close to here on the night of the 21st March 1974.

On Beagles Point I admire the view back to Lizard Point which will soon disappear from view.

I climb over the cliffs to reach the old coastguard lookout at Black Head. I turn in a northerly direction and enjoy the flora and fauna here. I come across one solitary orchid and not a particularly good specimen. I’m sure there used to be more orchids around here.

Easy walking takes me on towards Coverack but before reaching the small fishing village, I have an awkward descent down to Porthbeer Cove which twists and turns all over the place and is strewn with rocks.

I leave the delightful Porthbeer Cove which I don’t think I’ve come across before and another awkward path takes me into Coverack where I pass the Lifeboat House Restaurant and the Paris Hotel and enter the village, passing the small harbour full of fishing boats.

Coverack is looking lovely on this summer's day. I pass St Peter's, the parish church here, and I would have dropped down to the beach, but it is much busier than I would have liked.

coverack

The last time I was here, Coverack had taken a battering in the winter storms but everything is fully repaired now.

I head to the car park where my lift awaits.

FLORA AND FAUNA

Flora and fauna encountered on the walk today includes :-

speckled wood butterflies
pearl-bordered fritillary butterflies
rabbits
house martins
red campion
rape
cow parsley
foxgloves
navelwort
ox eye daisies
bluebells
sea thrift
bladder campion
devils-bit scabious
common mallow
birds-foot trefoil
kidney vetch
wild carrot
borage
flag iris
english stonecrop
honeysuckle
wild garlic
gunnera
small copper butterfly
clover
hawthorn
pale flax
scarlet pimpernel
wood spurge
dropwort
red admiral butterfly
elderflower
poppies
roses
echiums
gladioli
agapanthus

PODCAST

The podcast of today's walk is now available. You can subscribe via Apple Podcasts or listen using the player below.

MARKS OUT OF TEN?

According to my phone I've walked 12.6 miles which amounts to 30841 steps. It has taken me six hours. I’ve had glorious weather all day long and the flora and fauna has been magnificent. Ten out of ten!

WALK DETAILS

A familiar story now and two of my tracking apps failed me today, including my normally extremely reliable backup myTracks app. However my Ordnance Survey app actually worked.